19 Foods You Need To Start Trim Healthy Mama {The Traditional Food Way}
But how did I do it while sticking true to traditional food principles — like using whole foods, real fats, cultured dairy, and sourdough? While the Trim Healthy Mama diet is one of the cleanest I've seen, still there are some things about it that aren't quite as “purist” as we traditional foodies would prefer. THM is written by 2 sisters — one of them has a traditional food bent and the other likes to use the microwave. (They are both sweethearts, though, and I'm so thankful they shared THM with the world!)
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