7-Day Low-Carb Sugar Detox Meal Plan to Fight Weight Gain, Type 2 Diabetes
May 21, 2019
Edit
Low carb diets come in many colors, flavors, and popular names! The Atkins, Ketogenic, and other low-carb-high-fat diets are all example of low carb diets. This type of diet, as stated in its name, limits the amount of carbohydrates you eat, usually to ~50g of carbohydrates per day.[1] They’re often replaced with foods that are high in healthy fats and protein, although the ratios vary from diet to diet and person to person – because no single diet fits all!
![Low carb diets come in many colors, flavors, and popular names! The Atkins, Ketogenic, and other low-carb-high-fat diets are all example of low carb diets. This type of diet, as stated in its name, limits the amount of carbohydrates you eat, usually to ~50g of carbohydrates per day.[1] They’re often replaced with foods that are high in healthy fats and protein, although the ratios vary from diet to diet and person to person – because no single diet fits all!](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijpX9b_dPOiRGjmDXC1PIyZc99LNvh7GQ5SM5kgz-7QzH8dzwZCxG3nrUv1iD-J1kbsukloV_t5PY0aw4DiRyPfJQR3R9vCKFU6U0z1v5kCPkn6VIxdvnjenUHJknZG4ggHVkCY1xt3iU/s640/7-Day+Low-Carb+Sugar+Detox+Meal+Plan+to+Fight+Weight+Gain%252C+Type+2+Diabetes.jpg "Low carb diets come in many colors, flavors, and popular names! The Atkins, Ketogenic, and other low-carb-high-fat diets are all example of low carb diets. This type of diet, as stated in its name, limits the amount of carbohydrates you eat, usually to ~50g of carbohydrates per day.[1] They’re often replaced with foods that are high in healthy fats and protein, although the ratios vary from diet to diet and person to person – because no single diet fits all!")